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Showing posts from May, 2019

Struggling with PCOS Weight Gain? Here Are 5 Things You Can Start Doing Today

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  If you’re dealing with Polycystic Ovary Syndrome (PCOS), you know how stubborn the weight can be. Hormonal imbalance, insulin resistance, and slower metabolism make weight loss harder — but small, consistent changes can bring real results. 1. Eat a Balanced, Low-Glycemic Diet Fill your plate with fresh veggies, whole grains, lentils, lean proteins, and healthy fats like nuts or olive oil. Cut down on refined carbs, fried foods, and sugar. A balanced diet helps control insulin and supports steady, healthy weight loss. 2. Stay Active Exercise doesn’t have to mean long hours at the gym. Brisk walking, yoga, cycling, or dancing — anything that keeps you moving — helps boost metabolism and energy. The key is consistency. 3. Manage Stress Stress raises cortisol, which can trigger cravings and slow progress. Practice meditation, deep breathing, or spend time on hobbies you enjoy to balance your mind and hormones. 4. Prioritize Sleep Good sleep is essential for hormone balance. Aim fo...
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What’s Best for Your Baby

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Taking care of your child while it’s in the womb is a very essential step, pregnant women should take utmost care of themselves too by understanding what is best for them and the baby , Pune Motherhood one of the best pregnancy hospitals has some interesting tips for India’s future mothers. Best follow-up tips for pregnant women 1. Try staying away from stress Practise your hobbies, most importantly refrain from any work deterioates mental health 2. Gaining knowledge about giving birth Try and gain insights from books and articles that help you understand different situations 3. Choosing the right hospital Getting the right doctor and hospital to stay in touch with you is a very crucial part of the process. Pregnancy hospitals are ever growing in Pune which is why a variety of the best delivery packages are available here at Motherhood-Pune.
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The Best in General Surgery That You Can Get With Motherhood

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The world of medicine and treatment consists of many different fields and surgery is one of them. Certain physicians learn to operate on patients as part of the treatment they require in order to become well. This is a very important field and it has many areas of specialization within it. However, saying so, finding a good general surgeon in Chennai is also a tough job. Though it is a general field on medicine as the name suggests, it required specialized hands and thorough knowledge to conduct a general surgery. At Motherhood Hospitals, you get the highest quality of surgeries in each of their centers. Highly trained team of surgeons and nurses with the best general surgeon in Chennai will ensure that you receive the best care and treatment for your surgery. Every family hopes for a healthy and normal, but should your baby need specialized care, the team of expert neonatologists and neonatal nursing staff at Motherhood are ready to provide it. The Neonatal Inte...
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What Your Need To Know The Role Of A Neonatologist?

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In general, a pediatrician is a kind of medical expert who offers treatments to children and even the newborn. Also, these professionals ensure the growth and development of your child. On the other hand, a neonatologist in Chennai offers treatments exclusively for newborn infants. In fact, these experts are experienced and skilled pediatricians who later specialize in the area of neonatology, a branch of medical science focusing on the health of the newborn babies. • Interesting facts: Neonatologists are qualified medical experts who are exposed to general pediatrics as well as in offering treatments at the newborn intensive care. The primary role of these experts is to diagnose and treat newborn babies who suffer from health disorders like weak breathing, infections, and even congenital disabilities. These doctors also help the pediatricians during C-section emergencies and other complicated deliveries. • Where to find these experts? : Most of the professional Neon...
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