Struggling with PCOS Weight Gain? Here Are 5 Things You Can Start Doing Today

-
Image
  If you’re dealing with Polycystic Ovary Syndrome (PCOS), you know how stubborn the weight can be. Hormonal imbalance, insulin resistance, and slower metabolism make weight loss harder — but small, consistent changes can bring real results. 1. Eat a Balanced, Low-Glycemic Diet Fill your plate with fresh veggies, whole grains, lentils, lean proteins, and healthy fats like nuts or olive oil. Cut down on refined carbs, fried foods, and sugar. A balanced diet helps control insulin and supports steady, healthy weight loss. 2. Stay Active Exercise doesn’t have to mean long hours at the gym. Brisk walking, yoga, cycling, or dancing — anything that keeps you moving — helps boost metabolism and energy. The key is consistency. 3. Manage Stress Stress raises cortisol, which can trigger cravings and slow progress. Practice meditation, deep breathing, or spend time on hobbies you enjoy to balance your mind and hormones. 4. Prioritize Sleep Good sleep is essential for hormone balance. Aim fo...
Post a Comment

Book an Appointment with Best Lady Gynecologist in indore for your Pregnancy

-
The Division of  Gynecology  and Gynae Oncology in Motherhood Hospitals offers holistic services for the reproductive health and gynecological needs of women in a comprehensive, compassionate, sophisticated and dedicated custom with the highest emphasis on patient safety with one of  their best lady gynecologist in indore

Patients are referred from all over the world for advanced procedures including minimally invasive surgeries (Laparoscopic and Robotic). The specialty is famous for comprehensive, compassionate, sophisticated and dedicated care in a "Patient First" environment.

Meet our best female gynecologist in indore for your healthier life. At their Gynaecology and Gynae Oncology Division, they invest their efforts, time, and expertise to help patients diagnose and treat all kinds of disorders connected with gynecological needs of women.

Blending the best pool of doctors with the latest technology, the division of Gynaecology and Gynae Oncology aims at providing supreme care and treatment to all the women at affordable prices. The group is considered as one of the best centres for diagnosis and treatment of all types of benign and malignant gynecological diseases with a conservative or operative approach.

With an objective of converting the Institute to a center of excellence and focusing on a “Patient First” approach, it has developed the Disease Management Group (DMG) approach to cancer care. In this approach for each type of cancer, a specific multidisciplinary group of specialists that introduces medical oncologists, radiation oncologists, surgical oncologists, pathologists, radiologists and physiologists meet together in a tumour board set to discuss complex cases and debate the best possible course of treatment for the patient.

Comments

Post a Comment

Popular posts from this blog

How to Find the Best Fertility Centre in Chennai

-
Image
If you’re opting for fertility treatment,  it is very important to find the right clinic to undertake the procedure. There are many points to consider before choosing a fertility centre in Chennai like good staff, qualified doctors, price rates and the geographical position of the clinic. There are more points to take into consideration before deciding the best fertility centre in Chennai for you Treatments they offer- The range of infertility solutions varies from clinic to clinic. There are different types of treatment available to correct infertility. So, before you book your appointment make sure to ask for all these details. Time Period- As almost all the fertility centres are full of patients you should ask them for a clear idea about how much time will it take. Ambience- After visiting the clinic it’s important to talk to the staff, take the tour of the centre and see if anything is there which bothers you as you’ll be going there quite often.
Read more

Choosing a maternity hospital: Get the best in maternity care

-
Image
Selecting the right place for your child’s birth is equally important and critical as is its care and doctor. After all the initial excitement of getting pregnant and feeling of joy, its time you start planning for other things including the maternity hospital. It is one important decision that you need to make thoughtfully as it is going to ensure the health of your baby and you through all the stages of pregnancy till delivery, while choosing a maternity hospitals in Bangalore .   If you are looking for the best maternity hospital in Bangalore , you have the benefit of Motherhood Women’s & Children’s Hospital. Out of many, Motherhood’s key specialties include pregnancy care, fertility care, gynecology, neonatology, pediatrics and fetal medicines. Connect here for any women and child care needs with confidence and ensure all your maternity needs be attended to with utmost care and precision. For more details Book an appointment online.
Read more

What Are The Essential Facilities A Maternity Hospital Must Have With It?

-
Image
Read this short write up to know a few tips on how to choose the maternity hospital in Bangalore to welcome your new baby of your family. Remember the fact that you need to select the  best maternity hospital in Bangalore  for your maternity journey. Of course, your selection will depend on your personal needs and your budget. Here are a few tips for selecting your next maternity facility in your local area. Neonatal Intensive Care Unit (NICU):  Every deliver seems to be a complicated process. When cases like pre-mature delivery, high-risk pregnancy conditions, the delivered baby needs to be kept in NICU for a few days depending on the severity of the birth defects. Also, the hospital should have expert neonatologist and neonatal nurses who should be available all the time. Blood Bank:  This is one of the aspects you need to find whether the maternity hospital you choose has an in-house blood bank facility. When undergoing a delivery, every woman tends t...
Read more